Tips for not freaking out when smoking?

Our Meds are self prescribed. Do not let others determine dosage for you. You have gone too far. Try going under a few times and adjust dosage accordingly. Welcome to adulthood.

 

Don't smoke if already feeling anxious or bad about it. MJ will amplify this. You kind of need to retrain your brain's train of thought regarding that. When the thoughts start you need to just be like "no" and stop it. Look around at objects, close your eyes and count to ten, plan music or find some form of distraction. Eventually the thought will be gone from your mind and stop reoccurring.

 

Happened to me for awhile after I took a cpl week break. I was more hyper focusing on my heart, an anxiety I have I hate thinking or even looking at hearts and feeling my heart beat, hearing it. Bothers me. This one batch I smoked after the break fucked me up and I could hear my heart pounding sitting down (after one hit). And after an hour or so I’d chill.
That was a really shitty time but I kept at it knowing itd get better. Keep smoking fix your doses. It may take a little while.


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Embrace the feeling, learn to enjoy the rush in heart beat and make the experience your bitch.


Focus on the details of the event and come to terms that you won't die. Just take it slow.

 

Yea that too its really tough though I’ve tried multiple times, it’s like trying to pull yourself up over a high ledge that you don’t have the strength for

 

Your a lightweight just like my wife is and get used to it and know when to pass the pipe on without taking a hit off of it.
Even after 40 years together and smoking the herb I'll see her about to take a second or third toke and I'll stop her and say do you really want that. She'll focus on me and hand it back saying OHhh No I'm good.

To much and she gets paranoid and doesn't have fun. Just a single hit or 2 if it's weak goods is all she needs to be dialed in.

Edibles ROCK but can turn ugly if you go overboard true enough. I do 99.5 of my Cannabis edible oil style and it's usually dialed just right but even I can misjudge and get surprised and wind up so ripped I'm unable to stand and on the verge of blacking out. Not sleeping out but amped passing out.
Don't let one bad trip keep them from you. Man (or Woman) up and try again. The best way is to know your edible (make them yourself) and dose small and work up to a good time. Takes some experimentation to find that sweet spot with edibles but once you find it it's the Bees Knees.
BNW

 

Let it consume you. And find power in helplessness.


If course I'm talking high so take it as a couple mechinisims.