Last night when I was in bed falling asleep like right as I started to fall asleep my mind was still awake and my body was paralyzed and I couldn't move or make a noise. This happened like 3x as I started to dose off and idk for how long. I felt and saw myself falling into some huge black void and I actually thought I was dying. I tried to fucking scream and it came out as mumbles. It felt like maybe a 5 second delay where I was totally paralyzed but could have been longer than that. I think I've had this happen a couple times before but thought I was actually just dreaming that it was happening but this time I Googled it and it's sleep paralysis. I couldn't sleep at all after reading about it. I think I finally passed out around 5am. I'm pretty nervous to sleep tonight. Anyone else ever go through this? Apparently all of those stories of alien abductions and shit is caused by this..