preferably something i can whip up right now without having to go out and get shit. just assume that i have the basic things every house has. thanks grass city. i love you
LOL this is kinda weird umm..assuming you have all the basic things why cant you just think of something? seems like you would know better then anyone and if its basic you should be able to think of the "basic healthy foods" but umm...cereal? make a smoothie out of bananas or whatever you like pasta...spaghetti... i dunno .
Healthy's what you want huh? Whole weat bread, whole wheat pasta boiled chicken baked, broiled or boiled meat hard boiled eggs steamed vegies skim milk nuts/grains small amount of juice no salt no surgar no soda, no candy lotsa of water 6 small meals a day
thanks guys. i made a nice bowl of oatmeal ! id love to bite into a huge fuckin rib though like sam posted
Do it. Put down your horse feed eat the flesh of another living creature! Consume it's very essence so that you may live another day!