Squeezing your brain is kinda like when you're taking a huge dump and you use your force to expel the fecal matter and you hear a sound in your head.
I read that it can be used to astral project but I want to know if it has any other use kinda like an introduction to telepathy.
lol wutdafuq are you doin to yourself man? That doesn't sound healthy. To quote you: "I don't understand."
haha I'm not literally squeezing my brain but is like if you tried to move an object with your mind you concentrate on it and squeeze your brain haha I really can't explain it better.
Um I think that's called focus... not brain squeezing... and yes, I believe that concentration and focus are integral in living a successful life