someone please answer this question!

Discussion in 'Fitness, Health & Nutrition' started by joe123, Feb 11, 2010.

  1. ok well i dislocated my shoulder and i cant get it back into place.........its realy bothering me i have to pick it up and move it, i can put any presure on it either.

    so if someone would please tell me how to relocate my shoulder i would much apriciate it.
     
  2. Seek medical attention.:bolt:
     
  3. u gotta have someone pull on ur arm by the hand then lift it up in quick motion. almost like they're shaking ur hand but harder. it will hurt like a motherfucker, but it works. thats how our trainer in football practice would do it.
     
  4. i would go to the doctor but theres to much snow everywere for my car right now.

    i would do ur idea but my roomate isnt home at the moment so anyways by yourself.
     
  5. POP IT BACK IN
    POP IT BACK IN

    JUST GO FOR IT BRO

    TRUST YOUR INSTINCTS AND KICK IT BACK IN WITH YOUR OWN LEG

    [​IMG]

    EDIT: holy shit, your post looks legit. Sorry man, good luck finding out, I'd try some other resource though.
     
  6. #6 frankincense, Feb 11, 2010
    Last edited by a moderator: Feb 11, 2010
    damn, that sux bro... u might be able to do if u can somehow get ur arm elevated above ur head. its gonna be tough thou. try lifting the dislocated arm up over ur head with ur good arm, keep the bad arm straight as possible (dont bend at the elbow, and lift it by the bicept area). u should hear it pop back into place. i feel ur pain bro, maybe take some advil before u start trying... or if u have any other painkillers. good luck!!! if it doesnt go back in by raising ur arm or the 1st method i mentioned, u'll have to see a dr or nurse. the longer its out the harder its gonna be to get back in urself.
     
  7. alrite thx for the tips frank ill go try the method u told me to do.
     

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