Slept 4 hours in the last week

dude get some nyquil and take like 7 or 8 and then try not to go to sleep haha

 

I'll be in your boat in December... >.<

Benedril works for me, or unisom, but I can't take unisom at the moment. Or get a prescription pill from your doctor.

 

you could create an alter ego of yourself that is perfect in every way that you are not start a fight club that would eventually turn into a domestic terriorist orginazation blow up 10 credit card company buildings and shoot yourself in the mouth... but that's just me

 

Last night, i went to bed at 1 in the morning and couldn't sleep til 5 and had to wake up at 7

 

1. Make hot milk with honey
2. Masturbate
3. Take a natural sleeping pill (if you have)
4. Listen to a Guided Meditation on Youtube while laying in bed with the lights off. (preferably with headphones)

 

Go run for an hour or two. Shower then relax in bed.