I quit smoking cigarettes for good about 4 months ago and im just gonna stick to bud, i dont need to smoke cigarettes and harm my body and help the tobbaco industry grow and i do feel better not always craving a cigarette (and not having to spend tons of money on packs) but im wondering if my body will heal itself (my lungs etc..) or if the damage done is permanent. I smoked about 6 cigarettes a day for 4 years but now im done for good. Although i do want to have a black and mild twice or i could even do it once a month. If i have a black and mild once a month will it harm me? Please only answer if you know, i dont wanna be mislead. Thanks
It takes a while for your lungs to heal bro and also I heard Black and Milds are like one of the worst for you. Fuck it though I smoke like 2 cigarettes a month lmao