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Discussion in 'Fitness, Health & Nutrition' started by Quri, Aug 21, 2017.
Hi everyone, I am currently 10 weeks and I am wondering what food should I avoid?
Ask your doctor..
Many thanks! I appreciate that!
Congratulations! Remember about healthy eating, it's essential for baby. You’ll need protein, calcium as well as iron and folic acid. Don't forget to have enough rest and stay calm. I wish you an easy pregnancy and a healthy baby! Also, I can recommend a good pregnancy app -
Eat tons of vitamin d rich foods if you plan on trying to breastfeed!
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Wasn't expecting this post here but I have a question since it is. You smoking too? I know some ppl don't quit smoking cigarettes and I hear this is healthier... but idk about babies.
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