What exactly is pain and what is its purpose? It can be said that it is an unpleasant feeling for the purpose of bringing attention to a particular area of the body. Given this simple af definition, is it possible to heal the unpleasantness with attention? As a child I always felt pain was such an ambiguous term, I never knew what a "cold" was for instance. Stuffy nose, sore throat, and a cough? What if I have one of the 3, or that and my jaw is sore? You can explain it all you want, but you would never know one is going through. So, how do you deal with pain? What do you think of those twitches in your upper cheek or water droplets on your arms or the feelings that come and go in a flash? Shoot.