Ocd

Discussion in 'Fitness, Health & Nutrition' started by BeeMduB916, Mar 24, 2012.

  1. Tonight I checked the doors over 10 times. Now I can't sleep because I keep thinking of checking the doors again. I always have a sneaking feeling that my doors are unlocked no matter where I am. I never trust that my car doors are locked either.

    Anybody else have problems with OCD?

    I'm not sure where to go for this other than therapy which I don't want to do.

    I read that we know are thoughts are ridiculous and irritating, intrusive even... And I always say that, but I feel like there is still nothing I can do.
     
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