I want to start learning Meditation. Where to start?

Discussion in 'Religion, Beliefs and Spirituality' started by neff, Oct 29, 2009.

  1. #1 neff, Oct 29, 2009
    Last edited by a moderator: Oct 29, 2009
    So I recently wanted to start learning how to meditate, but I've searched on google and I just don't know where or how to start. I just want it not to relieve my pains, just to relieve stress and make me more in tune with myself and just.. well meditate I suppose. Can someone give me some steps or a guide to learning to meditate? Thanks alot!

    EDIT: Wow i just saw the sticky for this... very sorry. I thought I looked in the stickies and didn;t see it hahah. Sorry about that
     

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