I remember when I was a kid maybe once or twice a year my mind would sorta "switch" off. It feels like I'm dreaming. Not dreaming in the sense I was imagining really sweet things, but how you perceive things in a dream. Like my body goes onto autopilot and my mind just watches. I can still control myself but my head feels detached from my body. Hard to explain, but I saw that it could happen smoking weed. I've only got it twice while smoking and both times were at a peak of a full blown panic attack. When I was a kid I wasn't panicking or something, it just chose to derealize at random times or places. I hope I don't perma bake one day and be stuck in derealization mode for the rest of my life. Omega369
sounds like you got unplugged from the matrix. sounds something like Ketamine maybe. Ive heard that it feels out of body or something like that.
derealization is a side effect of anxiety and VERY common with anxiety sufferers. If yi=ou control your anxiety derealization will dissipate.