i lost 50 pounds in 3 months...

Discussion in 'Fitness, Health & Nutrition' started by nolastnamex, Nov 9, 2011.

  1. #1 nolastnamex, Nov 9, 2011
    Last edited by a moderator: Nov 10, 2011
    fuck it then.
     
  2. #2 lbs, Nov 9, 2011
    Sure, but if you don't eat enough you will lose some muscle. I'd run in the morning and late at night so eating doesn't affect your running.
     
  3. #3 Sunny Jim, Nov 14, 2011
    I once lost twenty pounds in a month.

    But I'm overweight again. I've resigned myself to it.
     

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