I've been trying to stop smoking before going to bed because I feel like it makes me more drowsy in the morning, even though I wake and bake and feel alive and energized, after a few hours when I come down I feel like falling asleep were I stand. I tried a couple of nights without weed, it was hard to be honest. I was tossing and turning and staring into the darkness of my room. I do eventually fall asleep but I always wake up around 3am everyday with sometimes the same nightmare and need to smoke weed again to make me fall asleep. This never happens when I smoke, I fall into a deep sleep and onto the next day. Is there something I could do to make me fall asleep better without weed?
Pot may help you fall asleep, however it lowers the amount of REM sleep the body receives. Dreaming most often occurs when the body is in the REM stage of sleep so that explains why you don't get nightmares when you get high before you go to bed.
Same here ... I also get sleep paralysis if I don't smoke before bed Sent from my iPhone using Grasscity Forum mobile app
Ok I'll give it a go next time I have to sleep sober Sent from my iPhone using Grasscity Forum mobile app