Hula Hoop

Discussion in 'Fitness, Health & Nutrition' started by smokewithsatan, Jan 17, 2013.

  1. I just started a 2nd regime of hula hoop classes at this local place, Serpentine Studios - Home

    I had taken the beginner course during the summer and never really noticed how toned I was getting until I had stopped, and all that unwanted flabby stuff came back :( It was just hard to stay motivated when I wasn't learning new tricks every week. I'm now back and also taking a body boot camp class once a week as well.

    Anyone else hoop for exercise or just for fun?
     

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