I challenge you to do better EDIT: if your running it under 11:00 you gotta actually come forward and say it otherwise im calling BULLSHIT on your anonymous ass
gotta try this soon my long distance game might be out of wack but i can still run a 100m in 11 an small change
Ran 10:42 when I was a little 15 year old. Could probably manage a 13:30-14:00 now. I'll be getting in shape for some races this summer and I'm looking to get to sub 10:20.
good to hear that goal sir reminds me that it don matter how old you are just how hard you push it, ima hold you to it too i can do it in 12, i hit 11:55 the other day and that was the fastest ive ever done it and tbh it wasnt that hard. im aiming to hit sub 11 by the end of this year
you can do it however ya like skip, army crawl, barrel roll even,,,, ALL acceptable..... if you can do it fast
Slow and steady wins the race, I just amble along and get there in the end so it's all good But seriously, I haven't ever timed myself with anything like this - methinks 2 miles is about 3 and a half k, and I could probably run/jog/walk/cough and splutter along at about one kilometer in 6 minutes or so. Therefore, I'm going to say with immense pride that I could do it in 20 minutes or so... that's how mofuckin' flash I am, yeeeeeah!
Last time I ran a timed mile I was 13-14 years old and ran something like 6:20. Nowadays... I give up.
Fucking a. My best mile time was 7.5 ... probably run a mile in 8-8.5 right now, so 2 miles maybe in 18
I usually run at the track but I do like to run at a the gym on really rainy days (2.5% incline on treadmill). I run a 6.6/mph pace(9minute mile) for 30 minutes. This excludes the 5 minute warm up and 5 minute cool down. I want it to be a solid 8.5/mph pace. 7 minute mile.
It definitely wasn't me... The best time I ever had was when I was getting looks for a soccer scholarship had an 11:05.. I just do distance nowadays 4-7 miles or speed training.
word.... i didnt know you played soccer KK or did i? i dont even remember anymore it all gets very confusing sometimes... either way that is certainly an impressive time, would definitely like to hit that someday soon ps did you get the scholarship by an y chance?
u guys r insomniacs and athletes as well wtf god damn clones of me...i wulda had a track scholarship if i didnt fracture my hip senior yr, so for now its mens league in the summer for soccer and well track that helps in times of escape from authorities
yo sick crab weve had this realization before and everything i mean nearly down to the T is on point (although must admit i was not as gifted as you guys never was offered scholarships or nothin) buuut.... you run from the cops too???? bahaha