One day i was sitting at the computer, bored, and i suddently felt like doing push-ups. So i got down and did like 50 of them strait. I then sat back on the computer and thought about how great that actually felt. Then i realized that what i really needed was motivation for me to work out. So this is what i do now... Every time i got to smoke some bud (with friends or not) i HAVE to do at 50 push ups or sit ups. It works everytime and i feel fucking great. Now im up to at least 300 push ups a day no sweat. Its really easy once you get used to it. Its like the act of doing something bad to my body (lungs) forces me to do something good for my body. Its like a battle for my physical fitness, and im winning Just fuckin try it. What harm could it do?