ok so for the last couple months my computer has been running extremely slow. any suggestions on what to do cause im about a week off from just saving my pics on a external hard drive and saying fuck it and restart the damn thing. i do have antivirus always up-to-date i have anti spyware, firewall delete my cookies and history and all that other shit all the time tried defragging said i didnt have to, im completly stumped any opinioms out there