Here's my situation: I'm 20yr old 6 ft 200 don't usually workout and don't eat that healthy..sorry. I stopped smoking a week ago but before then was smoking about twice a day. I have two to three weeks left until my test and have a few questions on what actually works and what is theory. btw piss test. 1) exercise helps and I'm just starting to do that about every other day 2) I've been drinking a lot of water and cranberry juice but not sure if that actually works for detoxing a few weeks in advance compared to just using it the day of for diluting 3) speaking of diluting, what's the best method with some scientific backround to that 4) does taking vitamins daily help 5) what about a fat burner supplement? I know I would have to stop these methods two or three days before you know because science Any other suggestions would be appreciated