About 5'10" and 138 pounds currently. Pretty toned, I've never wanted to be huge. Those guys are mad slow and walk funny.
http://www.healthchecksystems.com/heightweightchart.htm Using this weight chart I'm smaller then the 'Small Frame'. oot.
Unfortunately I have looks and a killer physique. I say unfortunately because it's gotten me into a lot of trouble with women in the past, thankfully I've grown up considerably since then and have learned my lessons. Why am I revealing this? Dunno, I think pride is the last thing to go after you learn a life lesson. I'm 6' 6" and weigh 235 pounds. Peace.