Ok so for the past few weeks when I go to sleep, right as I start drifting off like into a dream state I like freak out and wake up and feel like a sensation in my body.. Kind of a fast heartbeat like I just woke up from a nightmare... Like right as i start drifting off I go into a dream... This sometimes happens like 3x before I finally fall asleep and sleep all night.. Anyone else have this? It's really annoying... Idk why it's happening... Kind of hard to describe too
Hypnic jerk - Wikipedia, the free encyclopedia Has anything else changed in the past few weeks that might be affecting your sleep?
[quote name='"junkiedays"']Hypnic jerk - Wikipedia, the free encyclopedia Has anything else changed in the past few weeks that might be affecting your sleep?[/quote] Wow dude that's exactly what it fucking is lol.. Well I guess maybe lately I've been under a bit of stress
That use to happen to me from going days without sleep, Ill be consious but start freaking out because I can't move any part of my body... then when I force my head up Ill be sweating like crazy and just drift back to sleep. Getting more hours of sleep fixed this problem for me.