So for the past 3-4 packs of cigarettes i've been saying "ill finish the pack, and not buy another." Well it hasn't been working that way... So yesterday on my way home I have an almost full pack... I say fuck this im done and throw it out the window. I figured just finishing them won't help the problem. I've been wanting to quit for about a year now, but just keep doing it. So todays been day 1 and i've been fine. I never really have cig cravings, I just do it because I have one. I dont NEED one i WANT one. Wish me luck!