Hi guys, so I am working out, and I am going to buy protein drinks, but also I am trying to lose my body fat. Will it destroy my journey for abs?
Haha, no. Protein is the building block for muscles, so if you work out properly, maybe add some cardio in to shed extra fat if you have it, then protein shakes should help you get abs. Why would you think it 'destroys your journey for abs' ? Do some research on bodybuilding/fitness before you start bro... You dont wanna be one of those guys in the gym who obviously doesnt know what hes doin Good luck !
If you have any more questions on the subject you can ask me, I'm becoming a personal trainer soon anyway.