Who Grows The Best?

Hey Brand new to this site had a couple of quetions for experts or those who think they are?

1) Has any one grown haze and what can you tell me about it.....i want to know how much yield can i expect per plant espcially how long they grow and the steps also how i kno when they are ready....but i really want to kno the yeild per plant and the height they need to be to give a maximum yield?

2) Has any one used \"the cool cab\" or the \"the caddy\" hydroponic systems from sunlightsheds.com? If you have what can you tell me about them are they good is it worth it what is the yield like?

3) Lastly can some one help me learn about SOG method and how much yield can i expect from that and how long it will take and how to do it?.....THANX@