Ways to prevent your heartrate from going too fast when you get high?

its because your thinking about your heart too much ignore it , its not that hard you probably ahve anxiety issues , you can switch to a more indica strain those will get you more relaxed cause its higher CBD rates , but I had anxiety and heart rate issues like you wHEN I want off my speed meds. Only thing that could do it for me was them benzos ,xannie bar workd me well .

 

the best natural way is to take deep breathes. put your hands on your head. breathe through your nose and out your mouth. go for a small run, obviously your BP is gong to be higher for a bit but once you get calmed down afterwards it'll lower.

i noticed when i do any kind of workout, my chance from getting anxiety or a high bp after blazing is significantly lower.

 

There's not really much you can do to slow your heart rate down. That's just something weed does. It's nothing to worry about, though. Your EKG came back fine. If it's bothering you that badly, lay off the weed for a bit.

 

Yeah, deep breathes help a lot. And you shouldn't be worried about an increased heart rate. I promise you it's not beating faster than someone who is working out. I used to get paranoid about my heart rate increasing from smoking weed, and then I realized that when I workout my heart beats twice as fast as it does when I'm high, so no worries. An increased heart rate isn't necessarily a bad thing.

 

You can become hyper sensitive to feeling your heartbeat all the time. Nearly drove me fucking crazy and took me a couple of years to get over it!

 

I had this happen to me. I got anxiety pills

 

take some antacids, tums, rolaids etc.

 

Have something to eat an hour before
 
Stay hydrated
 
That may help or you may get nausea and throw up...
 
but sometimes a beer or two an hour before will loosen you up, it will depress CNS
 
Best advice is to guide your dosage
 
The tiniest tiny bit (.2g) can be too much, so I would just start really small, below scale. Not every joint or bowl is the same. If you use a bowl, shop for a smaller one. If you roll joints, try rolling tighter ones (or spliffs if you smoke). Don't take monster hits if you think it's not smart

 

Take smaller rips. Just inhale a small amount of smoke at a time so you can regulate how high you get. Then when you get to where you feel it is enough put the pipe down.

 

Go see a fucking doctor. Do you really trust the advice of some 14 year old on the internet over a professional who has had over 10 years of training?

 

I have anxiety problems and when i stop smoking bud i get major anxiety. 

 

Qft

 

 
What does 'Qft' mean?

 

Quoted for truth