vef or Non Veg

Discussion in 'Fitness, Health & Nutrition' started by likeanju, Aug 10, 2011.

  1. Hello friends,
    What do you think for fitness of body and good personality only Veg diet is enough or it is necessary to take non veg also.What do you use for your self?
  2. My decision not to eat meat has nothing to do with disliking it, but if I were given a choice to only eat one or the other I would have to choose plant foods. I don't miss meat that much but I can't imagine never again eating a perfect garden tomato or ripe peach.
  3. Meat is an essential part of the human diet. Sure you can survive without it, but that's a bad example of why we shouldn't eat it. It has many nutrients that we need.
  4. I'm a vegetarian. Some of the things I hear about meat makes me feel sick.
    I keep it to myself though.
    I think what you chose to eat/not to eat, is your own personal business and no one elses. Nothing worse then animal right preachers or 'why eating meat is natural and vegetarians are nutcases' types.

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