After i peak and start coming down i get a wierd uncomfortable almost painful feeling in my chest that slowly dissipates as it goes outward. Is this normal? Is there a way to stop it or make it feel better?
there was a long post on this not too long ago. try searching it had lots of details, might be like what your feeling.
This^ The key is to recognize analogues with non-painful experiences. For example: When I get high, the bathroom fan sounds like a vacuum cleaner. I know that it's not really that loud, it's just a fan in the bathroom, but it's the high that makes me think it's HELLA loud. Similarly, a pain would be amplified when I'm high. It's not really intense, I just think it is. And just like I know that the bathroom fan isn't as loud as a vacuum cleaner, I know that the pain is not really that intense.
http://forum.grasscity.com/seasoned-tokers/646414-somthin-rly-wierd-happenin-wen-i-toke.html this is the thread i was talkin about