http://www.cfah.org/hbns/news/restless03-22-04.cfm "[SIZE=-1px]Long sleepers reported more problems with falling asleep, waking up during the night, awaking too early, feeling “unrefreshed†upon waking up, and feeling sleepy during the day than those who slept seven or eight hours, the researchers found." Sounds like me, anyone else suffer from TOO MUCH SLEEP!? [/SIZE]
Yep i suffer from all those things you mentioned in the quote. I can literally sleep the whole day away if I want to, granted it isn't a constant sleep as I wake up every now n then and change to a more comfortable position, but easily 12+ hours. If I am super tired, like had a really physical day of work or activities, I generally sleep better, from 9-10 hours and get through the night. I remember reading (don't have a source to provide though) that sleeping more than 10 hours wasn't good for the heart