although I have eaten pretty healthy all my life (I'm 62) I have changed my diet quite a bit in the last year thanks to reading Dr Joel Furman's books and have dropped dairy and all meat as much as possible. I eat a very diverse diet but my most staple food is beans. I love all kinds of beans prepared in any way but man oh man do I have gas. I have read that after adopting a vegetarian diet, the body will get more efficient at digestion and the gas issue will resolve itself. It's been about a year for me and if anything I think the gas situation has ramped up. Anyone else having this issue? Is there anything I can do about it? I know there are products (medicines) out there for this issue but I am on no medication whatsoever (other than cannabis) and do not like the idea of taking anything big pharma produces. I don't have a problem farting my way through the day but my wife might disagree with that!