Tolerance

How much do you smoke a day?

 

I feel like sosa as well, try cutting down how many times a day you chief. Some people find it much more effective to go a week with smoking once a night rather than cold Turkey for the week.

There is supplements on the market you could look into, google is your friend here.

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And when you smoke make sure its a low amount, best way to drop your tolerance is maintain a low one. Hope this helps, best of luck.

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Disipline is a bitch

more so to those that can't spell it

lol

good luck

 

Sometimes if I don't want to take a break, Instead of smoking in the morning, afternoon and evening, I'd just smoke a bowl (as little as you can manage) in the evening. This way, the high feels a lot stronger since I've been sober all day, and I don't get the insomnia associated with tbreaks, but that's mainly if you're a heavy user. I usually do it for a week or two.