Today when feeding my 2 plants i noticed tiny little gnat like bugs flying around. I would say theres only a couple (3-5). They weren't really coming to me, they were juts flying around the soil. i didn't see them touch the leaves. I tried to take a picture of one that landed and stayed still can't really see much. Does anyone have any suggestions on how i can get rid of them? http://i.imgur.com/k1IaYni.jpg
Look up fungus gnats, that could be it. Although your pic looks like white wings, and I think fungus gnat shave black wings. Not sure.
mix apple cider vinegar with cold soapy water and put it in a little dish in your grow area. bugs of all kinds are attracted to the smell and become trapped in it. this works great I have used it many times.