I don't know about you guys, but i used to have horrible body language, which came along with anxiety in all sorts of situations. Watch this and see if you feel any better after practicing the two minute technique she explains. http://blog.ted.com/2012/10/01/10-examples-of-how-power-posing-can-work-to-boost-your-confidence/
Video wouldnt work so i looked it up on youtube, then began a 3 hour ted talk binge Was very interesting to watch, will try it out. I have always had a habit of stretching when i get really anxious because it chills me out but never put 2 and 2 together.
Thanks for the share that was very informative! I am going to have to try this before I give my next meeting at work etc..