the offical exercise thread

Discussion in 'Fitness, Health & Nutrition' started by kbubb91, Jul 7, 2011.

  1. #1 kbubb91, Jul 7, 2011
    this thread is simple, you post one exercise command and if a person completes the workout then they like the status. perfect for those getting the munchies pounds

    3X20 pushups
     
  2. #2 mydriasis, Jul 8, 2011
    no, u got it wrong. the person tht completez it does the like status, and then post da next exercize command. for example, ill start first. saii u said 10 jumpin jackz. im gonna do them.... hold up....complete. now i gotta like ur status..

    Next command: 10 sit-upz
     
  3. #3 mydriasis, Jul 8, 2011
    oopz, i just saw ur 3x20pushupz. complete.

    10 sit upz
     
  4. #4 kbubb91, Jul 8, 2011
    10 squats
     
  5. #5 Russia, Jul 8, 2011
    Wouldn't it be easier to just quote whatever post you're responding to? That's what people usually do in threads like this.


    15 burpees
     
  6. #6 kbubb91, Jul 8, 2011
    just post exercise stuff i just want to start exercising
     
  7. #7 Russia, Jul 9, 2011

    So do the damn burpees :devious::D


    Also, 10 pullups
     
  8. #8 Canada x 420, Jul 9, 2011
    Done. (did wide grip)

    20 diamond pushups
     
  9. #9 Russia, Jul 9, 2011

    That was harder than I thought it would be. I never really do diamond pushups for some reason.

    3 one-legged squats. If you need assistance, that's totally fine.
     
  10. #10 Vyndian, Jul 9, 2011
    Enjoying this thread, 3x15 jumping jacks
     
  11. #11 RustyCakePan, Jul 9, 2011
    plank 1min or as long as you can
     
  12. #12 Russia, Jul 9, 2011
    5 dive bomber pushups
     
  13. #13 Canada x 420, Jul 9, 2011
    Done, had to look up what they were first, and they are not easy....

    20 box jumps. (go find a box that is suitable for you)
     

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