The munchies are killing me.

Just keep water on hand and drink that. Or just plan on extra work out time to keep up with it.

 

A bottomless bowl of strawberries. I don't know about the calories..but it's delicious! When I have the munchies I eat them, sunflower seeds, grapes, pineapple, and pb&js not all in one sitting of course
Also buy 100% bagels(I just spent the longest time looking for the % sign on my phone..twice)
Spread on pizza sauce and put on other favorite pizza toppings
For me, cheese, tomato, and mushroom
Throw in toaster oven and enjoy!

 

[quote name='"Molly420"']
If I could rep you for the bagel pizza idea I would.
[/quote]

Haha glad I could help
Also sunchips, popcorn, and if you can find them snikiddy chips are pretty good and healthy. For some reason only my school nurse can find them in this tiny town.
http://snikiddy.com/

 

I starting to work out this week and i found this site theres like 100 under 200 calorie snacks and they put a picture of what it looks like hope it helps you out !
100 Healthy Snacks Under 200 Calories - iVillage

 

You need to have a big meal before smoking. I never get the munchies while I'm high, it's always a few hours after. But from what people have told me eating beforehand really helps.

 

Not for me, if I eat a big meal and then smoke I'm still hungry again lol.

OP try snacking on stuff like cucumber and bell peppers. You'll never gain weight snacking on veggies.

 

^ Well everyone is different. What doesn't work for you might work for OP.

EDIT: Well it's obvious OP agrees with you. But that doesn't change my point. And like I said I don't get the munchies, that just what people have told me.

 

Here's a list of what I eat that's usually under 200:

*Quaker crispy mini's (the big ones, usually 50 cal each huge one!)
*Pretzels (make sure you read the back though, each brand varies)
*Greek Yogurt
*2 Tbsp of Hummus w/ veggie sticks or Low cal veggie crackers
*Almonds
*A large apple
*Melona bar (or any yogurt like fruit popsicle)
*Raspberries (or any berries for that matter, a cup is only like 90ish calories!)
*Air popped popcorn
*An apple with a TBSP of peanut butter (fucking delicious)

 

I am in the same exact boat... except I've really been trying to buckle down on the munchies since summer is coming quick

I eat frozen bananas
triscuits with low fat cheese
turkey/roast beef sandwich
greek yogurt
weight watchers ice cream stuff (ballin)
frozen yogurt

anything else really, it's all about moderation. Try to drink a big glass of water..... or just eat BEFORE you smoke, like right before.

 

Also, if you seem to munch on bread a lot get Weight Watchers bread. It's 90 calories for two slices and it's usually 200 for two slices of regular bread. They also make bagels and whole wheat tortillas!

 

I eat a lot of berries when I have the munchies.

A cup of berries has around 20g carbs and less than 100 calories. A getting through a cup of berries is actually pretty hard! Doesn't sound like a lot, but it really is.

So, have some fruit.

 

I completely agree. Berries taste amazing, fill you the fuck up, satisfies your sweet tooth, very healthy for you, and barely any calories.

 

You could eat green veggies like broccoli or green beans, but no dressing on them. Also try sugar free jello.

 

Snacking on fruits and veggies like everyone here said. Some really good cheap fruits are oranges and pears.

Steamed broccoli is a great choice high on protein and.omega 3

 

Frozen grapes

 

Plain whole grain tortilla chips and salsa

Bran muffins

celery with hummus

Dried fruit

 

The only thing i eat is healthy food so im used to eating healthy. The only time i eat bad is if im eating with friends and ill have some pizza or something. What im about to eat right now



I don't feel like cooking chicken so ill have a protein shake instead