I was talking about this in another thread. Its crazy how much you feel like you are actually there when you do a guided meditation high.
ya i use to head out to this big rolling plain away from my house and just go out sit AND close my eye let the sun beat down on my nd RETune my brain clear out all the bullshit
oh, man, totally. take a needed break from life, let yourself feel only positive things for a little while. totally refreshes you! soaking up sunshine is like the best thing you can do. feel so good and content afterwards.