some good info!

Discussion in 'Fitness, Health & Nutrition' started by hyerr, Sep 27, 2010.

  1. I've been reading acouple of posts with people asking about
    -how to work out
    -what to eat

    So, I'm just going to make an easy thread for everyone to see.

    This is a really great site with LOTS of great information from people who know their shit about working out and nutrition!

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