Should this be ok as in enough light until I put them in their final pots in a week or so it's promix with added perlite and a heat mat underneath
I'm not an expert but IMO if those are under fluorescents they're not close enough to the light in the first pics so when they emerge they'll get spindly and stretched. I can't tell anything about the light in the last pic but I don't like to keep a humidity dome over seedlings so I remove it immediately when I see the first sign they've sprouted.
Yes I used a lighter on the solos the light is a led I believe 4000 I have a 600 mh I can dim to 250 I will use in about 3 days from now and the dome will be gone in a few hours I had to go to work and I wanted to get the solo cups good and warm before I drop the pods in I will lower the light by just setting it on top thanks for the input