A while back I had a panic attack while driving and now I'm scared to drive even though I'm completely fine now. I've tried driving around the block and I'm fine doing that but as soon as I get to the traffic light at the end of my street to turn into traffic my heard pounds and I feel a sense of dread wash over me so I just do a u-turn. I've been taking the bus to work now which is an hour and ten minutes away by bus. I have no idea what to do and it's fucking stupid because I've driven ripped out of my mind before but I can't even drive out of my block sober now. Anyone got any suggestions?