I quit smoking cigarettes 3 days ago, and started to run as well and now I have a non stop hacking cough. It is really brutal and is killing my throat, How long does it last for??
Your lungs are probably trying to rid themselves of the phlegm that built up as a result from smoking cigarettes. Pretty much, your body is trying to clean itself out. If you want to speed up the process, smoke mad weed. Weed is known to be a lung cleaner and expectorant.