Single indoor plant just 1 week into flowering and just 2 days ago i noticed these flies i tried using methods with things i have at home first i put out a tray with apple cider vinegar and a drop of dish soap to trap the adult ones and i uses the hydrogen peroxide and water mixture for the larvae yesterday morning i checked on it before i went to bed and there was nothing but a few adult ones which i killed and this morning i check and im back to where i was before they're all over anyone have any recommendations to what i should do? Any specific things i can pick up at the store that will help?
Get some yellow sticky cards to trap the adults, reducing the egg laying. Fungus Gnats are notorious bad flyers, strong breeze will keep them away from the soil. get some Diatomaceous earth, sprinkle on the soil.