Please help with upcoming drug test???

I'm 23 year old male. 150lbs 5'11. Decent to fast metabolism. Smoked about 1.25gram a day on average. I get a lot of exercise, I have a job where I walk about 10 miles a day in the heat and do other work on top of that, also workout on my own time. Eat relatively healthy. Slowed down signifigantly a week before quitting. Thursday is my drug test and it will be 33 days since I quit.

About a week ago I took a home drug test when I had been off that day. I did some running and stayed eating throughout the day. Came up negative.

However, I took one today, worked very hard today and basically sweated out all the water I drank. Also didnt eat very much. Got home and drank a good bit to test again. Since I was not very hydrated and most of what I drank hasn't worked through my per was very yellow and it came positive....although I could see the ever so faintest line for negative still.

So basically now I'm worried and I need some reassurance. This positive was because the urine was very concentrated with body wastes and not a lot of water right? Didn't really pee throughout the day besides once in the morning. This is why it was positive right? And if I do the proper dilution techniques for the test i should be good since the one a week ago was right?

Please don't tell me about subbing because it's also a physical where I'll probably have to strip down and I dont wanna risk doing any sketchy shit.

Please respond someone.

 

The first test was a faint line for passing but the positive test was like.....not a line I just looked at it really hard until I saw a very very very very faint line. But yeah I think I should be good thanks for the reassurance......could use some more!