ive been smoking about a 1/8 every two weeks for the last 2-3 months. I don't have much fat, 15lbs fat could be lost though. I have a possible DT next thursday, so my goal is to clean out the system in 12 days. What if one were to go on a rapid detox diet with ALOT of exerise, Today in the gym I burned 50grams of fat in 30mins@1mile, so if increase that to two hours burning 200grams a day which should be 4 miles per day by the machine stats. Will I have a chance of being clean much faster, cause I know not many people go though all that so you don't hear about it, but what do you think. I will be taking Rip Fuel pills thoughout the day during the workouts to increase fat burn. Ive done these type of workouts before so I have no problem doing it now. What do you guys think, I feel this could work but I have no idea, in 12 days im going to lose more then 15 pounds im sure of with proper diet and all the cardio exerise. what are some vitamins to take that may help, green tea, niacin?
I wouldn't even worry about detox pills, you can easly clean out in a week with water if your athletic
update for myself, imma gonna keep my weight and totals of burned fat/cal for the 12 days. AM Ran 2 miles burned 118grams of fat 324 cal PM Ran 1 mile burned 52grams of fat 110 cal
anyone have experience in cleaning out the system within 10 days, with the usage and body stats listed above. Im now taking rip fuel and doing the same exerise and sweating a shit load, do steam rooms work as well, cause I have access to them but never use.