Parkour

Discussion in 'All Sports' started by THCemployEE, May 26, 2010.

  1. Hey blades its starting to be summer time and im almost always outside i do BMX and dirtbike but i started parkour a little about 2 years ago and ended up dropping it but im thinking about doing it again any tips on how to get in shape for it and workouts to do?? :smoke:
     

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