so i quit weed maybe 3 months ago, and everytime i would smoke i would get panic attacks and relapse to the beginning of my withdrawal well last week i smoked, and it wasnt great, but i think i was to high since its been 3 months, there were good and bad parts, well anyways, when i came down, nothing, i was perfectly fine, i had mild anxiety still but it wasn't worse and everything felt the same, this is a big step for me because i had a huge fear of smoking and im finally conquering it although it was wierd, during my stonedness i had cold hands and feet but didnt feel all that panicky cuz i could shut my brain up gunna try smoking again in another month hopefully this one will be more normalized
i always felt when i smoked that my feet would be extremely cold, never heard of anyone saying the samething would happen to them on another note try smoking a little at a time, when ever i start to freak out i just tell myself its cause i am under the influence of a drug and thats what will happen. I always seem to calm down after that