yesterday was a really bad day for me, i had to do the 12min run for gym class at 8:00am because i missed it the day we did it in class. i`mm surprised i actually managed to run 20 laps around the big gym. and then my gym teacher then decided that since i had him first period as well he would let me re-do my fitness testing. so i ended up doing 35 sits ups in a min, 29 pushups (girl pushups mind you) in a min, the jump n reach, the agility run, the ball toss, and the flexibility test. worst fucking day of my life considering i`mm a smoker, i normally smoke weed everyday, and i`mm asthmatic. i`mm now sore all over because of that and i`ve developed this disgusting cough that won`t stop =( its just horrible. and blazing agrivates my cough even more =( as much as i would have not liked to take gym failing it in my previous years of highschool i had no choice. in canada you need 1 gym credit to graduate so i was obligated to take it again. after failing it numerous times
EY DUDE!!! Dont fuckin say shit about IRoll, that chick is so chill. I can definaltey understand, but when I had gym back in HS, I was fat and smoked weed everyday, so that ddint help. But Im now fit and i work out daily, so that definatley helps. I can tell now, that Im very healthy and the change is so nice. Plus, sex is a lottttt better. Ripper, youre a d-bag for sayin that. And IRoll, just work out at home, a few crunches,pushups, and a good walk everyday helps, even when you smoke. Have a good one, and get on AIM more!
pretty shitty that that's really the worst day of your entire life. I mean really, your dog could have died, you could have found out you have a very bad fecal compaction in your colon, we could have gotten nuked, you could have totalled your whip, your dealer could get busted, you could get busted, someone could die, you could be pricked by an HIV positive needle at a gas pump, you could have been smashed in a trash compactor, you could get mugged, robbed, raped or even murdered. But no, we'll bitch about excercise.
well i`mm sorry i`mm not one who`s the most physically fit but i actually enjoy exercise to a certain extent its just i`mm a tiny female and i`ve never worked out so vigorously in such a short period of time in my life. and please find me a smoker who actually enjoys running. hell i like playing a couple sports but when it comes to running thats just like murder for me.
Yeah I play tennis im #1 on my varsity team and practice 3-4 hours a day and for some reason when i started smoking (couple months ago) I started to get better at tennis. Took a lil break and now I suck again. And not playing for a week and smoking all week really kills my endurance.
i smoke 2-3 times a day and i love running i go to the gym in my apartment complex and lift weights everyday, then i go run 2-3 miles. I'm 18 and i keep myself fit as hell. Running sucked to me when i was out of shape, but i eased myself into it and now its pretty nice. I enjoy biking a lot more, its easier on your knees, because running is such high impact on them. One of my favorite things to do is to work out blazed, but whenever I do it, it reminds me of that guy from american beauty
Yea that was totally uncalled for...ass (-rep BTW) anyway yea i remeber gym class (i live in canada and i had to get 1 gym credit also) i got a 51%...it was right after lunch, when i got stoned....i also found it was soooo hard to enjoy running while stoned
lol well that`s great you can do that but by smoker i meant smoke cigarettes not just weed. i`ve been smoking cigarettes for almost 3 years everyday now cut back from a pack a day to about half a pack. i find exercise hard on my lungs. i`mm in a weight training class though and i love working out i have no problem working out its just activities that require more physical mobility like running that i have a weakness for.
worse day of your life? consider yourself blessed. exercise/running tips from someone who smokes 3/4 pack of kool greens daily: don't smoke at least an hour and a half before you exercise (cigs are bronchial constrictors). before you run, hyperventilate a bit. inhale deep breaths at a rapid pace. Don't overdo it, but you want to prime your body with oxygen. Bananas and grapefruit=miracle energy food. when i ran at least 3 miles daily in the marines and still smoked cigs, this was all i had for breakfast and my performance was better and the lactic acid buildup went away much faster. when you finish your exercise, don't immediatly light up a cig...wait a while.... haha, i knew a gunnery seargeant that smoked a pack and a half a day and still ran a sub 18:00 3 mile (18:00 is a perfect 3 mile run time on the usmc fitness test) at the end of every run, he would cross the finish line and keep on running until he got to this one ditch about 200 yards away. then we would pull a cig and lighter out of his sock and light one up.
thanks for the advice i shall keep that in mind for future reference + rep for yu =) ehh i`mm pretty sure i`ve had worst days its just this was one of the most physically difficult days i`ve had in a very long time. the cough i developed after all of that ended up sending me to the hospital 2 nights ago. i had to take prednisone to stabalize my cough and they gave me the mask that they give asthmatics when they`re having trouble breathing. this was not a good experience overall.