On the verge of having a panic attack.

Discussion in 'General' started by SotalyTober, Nov 26, 2011.

  1. Alright well, I just smoked a little to much and i'm getting nervous.
    I'm actually really high and have had a history with panic attacks before.
    So I know when I'm getting one and when I'm not.

    I go into the mindset and it sucks.
    But i've kinda learned how to avoid it if it starts hitting me.

    I just need somthing that will keep my mind off of it, by writing this it has helped, so thanks for listening. :eek:
  2. doesnt it suck? hope you get over it quickly, i kno how much having one bites.
  3. What kind of music do you like?
  4. I got over it fairly quickly, I was just tweaking.

    Since it's not my first I knew what to expect and that helped alot. My first ones were horrible and I wouldn't get over them quickly, it'd take about 2 weeks.
  5. go to foreverstoned.com report back completely chilled out :)

    was having an anxiety attack like a few weeks ago, nature sounds/nature always always helps a hell of a lot

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