I have never been diagnosed with OCD by a doctor but it's obvious that I have it. Long story short, every night before I go to bed I spend about 1 and 1/2 hours to 2 hours checking certain things in my house. Water faucets, locks, my oven and refrigerator, my garage door, and my fans in the basement (recent flooding happened down there, I'm nervous I'll start a fire or something.) Even when I am doing something like wiping my ass I fall victim to this shit. I must always lift the toilet seat up and down twice before I flush or I feel like I'll have bad luck the day after. Same thing with chairs, whenever they're not pushed in I must do it for the same reason. Is there any way to treat this without pills or anything?