Keep doing what your doing if your getting to the point you are at then that is great! The point you are getting to is what everyone has trouble with.. actually getting out if your getting that close then no reason to change your steps. Not everyone is the same so it is not like you must hear the buzzing it is just something that is not rare kinda like the increased heart rate. It can be frustrating thats for sure but just know you are doing great to be at so close. 5 minutes may not be long enough try for 15 at least when trying to get the hang of things longer works to slow the process take your time and relax also practice your vibrations once you start them up don't try to go for AP right away try making the vibrations stop.. then start them up again gain control over them so it does not cause you to snap out of it for whatever reason. Since you are getting these twisting type feelings maybe try the roll out technique where you image yourself rolling side to side slowly then finally rolling out of your body. Also do not pay any attention to the vibrations or at least not too much (Which is very hard and the reason why many have trouble with it CAUSE VIBRATIONS ARE REALLY FUCKING INTENSE SOMETIMES haha) You may not be good at visualization but you do not need to be it is as simple as keeping your body relaxed and visualizing something to help you get out of your body think of something help pull you out anything but keep focusing on that once you get into a deep level of relaxation. You cannot project simply by keeping your mind blank find something easy for you to visualize that could help with separation it does not need to be complex like that rolling technique just visualize the rolling back and forth gaining speed slowly then rolling out You are very close to being able to project just get into deeper levels of relaxation and work on your visualization a tad and you'll be in the astral plane in no time The arms moving thing always really bugs me cause I can think I know how it happens but it just does not make sense to me!
Again man, a big cheers to you for all of the help! (+rep will be given!) That makes me feel much better that I am close, and that what I am going through is normal. I tried it again last night, I didn't feel any vertigo feelings, I did feel a slight movement of the arms and upper body, and a very very faint sound of an alarm clock haha but that was pretty much it. Last night there were no vibrations just a numbing feeling, but then it just kinda died off. It actually frustrates me that it seems that I can't get the same vibrations as I did the first time I tried it. I mean the first time I tried Astral Projection, my vibrations were really fucking intense, but now all I get is a slight numbing feeling. With what you have given me I will definitely try it again tonight and see where this goes. This will be my 5th time trying it.
If it does not work keep at it. It takes some people years haha feel lucky that your on the right track so soon! All the feelings your getting means your getting there good luck man, cheers
http://s2.hubimg.com/u/3279293_f260.jpg (check that pic out for creepiness..) Same thing happened to me bro. The fucker stared me right in the eyes...
what are the type of "fears" you're talking about when ur projecting, im curious. been interested in this sort of thing also, but for some reason i have an illogical fear that stops me from pursuing this shit further.
Ive had one fully fledged out of body experience. woh...it shatterd my belief system to pieces ( for the better) It proved to me beyond doubt that we continue to exist after death. It really is a magical experience
This is what I'm trying to do! I want to get out of my grumpy skeptical and cynical Atheistic self, and into more of an open minded enlightened self. But it has been tough to Astral Project! Man so what was your experience like. What did you see and how did you do it?
Ive experienced these vibrations while meditating before i knew what astral projecting was, ive had it happen a couple times and i never knew what it was. Ive been trying to astral project for about a week now, but im finding it hard to even reach the vibrational stage now that i know what it is
Here's a fantastic read/guide on astral projection that i thought i would share with fellow beginners. http://www.astral-projection-secrets.co.uk/resources/Journeys Out of Body.pdf
I find most of the time there is just too much written for these guides when it really is not as complicated as some make it out to be although I still read them because for some reason no matter how much I know about a subject I just like seeing what different people have to say about it haha I went through what you linked briefly but will probs read it tomorrow if I get the chance thanks for the post I am sure it is good
I had an interesting experience last night. I was trying to Astral Project. Anyway, well I was listening to some binaural beats and I felt the vibrations and a twist in consciousness, but then after the music changed into some shamanic didgeridoo, instantly it felt like my body lifted up and was floating. So I think the change of music changed my consciousness/awareness. Then after awhile I saw this flash of light and heard some noises, my body felt like it was floating, my heart was thumping loudly, but all of the sudden my arms went up. Like I could not control it, they were just slowly lifting up and going to the wall behind me. Not quite sure what that was, but it felt like I was very close to AP so that's good!
Your extremely close man!! Binaural beats are good shit I was going to recommend them to you if you couldn't get going within like a week anywho you are so close it is ridicules haha
Dude that's fucking great to hear! I will definitely keep on trying! by the way, I meant to say my physical arms were moving, not my astral arms. My bad! haha
All good I knew what you meant Just get the visualization part down and you'll be exploring other dimensions in no time
Yeah so I tried again last night. All I remember is me repeating "I will Astral Project" in my head. Then I remember dreaming that I was astral projecting, but it wasn't that vivd and it was at my friends house haha. Then I woke up in the morning really fucking confused. Like seriously, my first words were "Wait...What the fuck? Wasn't I meditating like a few minutes ago?" hahahaha. I must of accidentally dozed off into sleep.
So, you lay down, turn some instrumental music on.. eyes open or closed?? I always feel like I'm going to separate from my body but never do.
Ive been attempting to astral project recently but im taking it slow. So far ive pretty much got down the hypnogogic state(dunno if i spelt that right). I was wondering if when yo astral project you can actually go to youre friends house and see what hes doing. Like when you astral project, that world youre in. Is it like a live projection of whats going on currently? Or is it just recreated from youre thoughts and past memories. If my mom leaves to get groceries, could i potentially locate her in the store and see what shes doing while im projected? I dont mean this in any perverted way and im not plannin on spyig and people and shit like that but im curious because i read that its a real life projection and that if youre powers are strong enough you can actually materiize things in the real world while you are projected. You can move objects and stuff. Which would kinda explain how some people actually experience scary stuff happening to them like pictures being broken and stuff. Idunno just a thought.
It's possible that your projected but do not remember it very well.. it sometimes seems like just a normal dream that can hardly be remembered if you lose consciousness while it happens. But that has happened to me so many times haha I wake up completely fucking confused lying on my headphones wondering how the fuck I fell asleep it is annoying as hell when it happens.
Actually I prefer to just meditate in silence with no music well it works better for me that way most the time.. I have projected with my eyes open a couple times before but for the most part that is near impossible to do without taking some sort of drug. But to each their own so maybe eyes open for you. You can lay down or do it sitting up I like to meditate lying down but others do it sitting in a chair or well just whatever way works you get completely relaxed and visualize, vibration yada yada getting the feeling of separating can happen a lot without actually separating if you do not work with it.
From personal experience I say it is possible to see things in this world while projecting once I saw my mother down the hallway while projecting then I jumped back in my body to see her as I saw her from my astral body. Possible.. but near impossible to control it perfectly because the subconscious will easily change your location and even if it doesn't your thoughts alone can change what you see or create something not in this reality. While projecting if you have enough control what you think is what you see so you could go to a friends house but it may not actually be the house it could just be your thoughts of it.. I have tested this myself and while it works sometimes other times I create in my mind what is not there just from thinking about the place. Moving objects though? Well I say nothing is impossible but I doubt anyone can truly move objects while in the astral plane it is another plane of existence and you can not properly interact with this one while in it. I am sure cases like what you described pictures braking etc can happen from a being maybe even another person but despite me thinking anything is possible I have got to say moving objects from projecting is not otherwise the corrupt world leaders well many people would not be safe! Tests have been done where someone places an object on their street and someone tries to project to that street and identify the object but those tests came back as a fail however like I said I have formed my thoughts on that subject from personal experience and say it is possible but almost not I doubt there are people out there who can do it with perfection but doubting is just an opinion based around not knowing so I would also say I think there may be those who can do it with perfection maybe even those that can move objects..