Noticing damage on your lungs?

I ran 2 miles for the first time in a few months the other day, and I wasn't coughing or anything, I was just out of breath.

Maybe your just out of shape?

I smoke 1-3 times a week, and right now I'm in better shape than I was when I didn't smoke lol

 

I haven't felt like that since I was smoking cigs, but yeah i know what you mean it's probably a sign you need to cut back and/or do more physical activity. I played a pickup basketball game the other day and man I realized I was outta shape. Exercise is good I wish I could find more time for it.

 

I dont run =p

 

i dont cough after running, but like once every 2 hours ill cough.. a lot more than i normaly did

 

i smke fags so it doesnt really matter i jst get on with it
PEACE
Dont fly 2 high

 

how do you smoke??? when i was smoking bottle tricks (buckets - waterfalls) i used to contract a hell of a lot of chest infections.. and so was coughing all the time.. i have smoked cigarettes for a long time but im not so bad now .. but i do go kickboxing twice a week and im alot more active day to day.. not sure if it answeres your question in any way though lol

 

Do you smoke ciggs? This could also be smoking out of metal or glass pipes. Because if you start smoking a lot, it can actually put tiny holes in your lungs. This will go away (coughing), but the hole with never heal. I never started hacking until I started smoking god forsaken ciggs, but until that weed never made me cough (unless of course I was tokin' it up).

 

i got a really bad cough from smoking two joints and one very weak joint all in one day, sucked!!

 

i cought a little bit after i smoke the buds like 1 ever 20 mins for liek and hour after then it stops

 

I hear ya man, I get the same thing. Usually, I smoke a few times a day. That's a lot. All it takes is a slight tickle in the throat, and I start coughing. Not coughing really hard, but still coughing. And it tastes kinda like a resin hit. I knew that smoking came at the price of my lungs' health, and it's still worth it to me.

 

Ya I smoke atleast 6 times a week and lately I've been coughing up alot of mucus and stuff and sometimes go cough.

 

i run everyday besides sundays.. it's when i stop running after running for so long i feel like i can't breath

 

yah i did swim team all winter while i smoked i noticed i was till doing better race to race and did very well if i smoke the day of a meet

peace

jeff

 

When I do cough I enjoy it cause it's cool knowing you're clearing that shit from your lungs.

 

yea but aren't you also irritating the lungs and throat?

 

I smoke entirely too much pot. I have noticed coughing up a lot of stuff lately (could be from quiting cigs) and my colds last longer. I'd say its probably a good idea to cut back if you're noticing negative effects but why would you want to do that?

 

Tokin everyday, multiple times, seems to take a toll, but I smoke anyway.

 

i smoke about 7:45 in the morning, again at 10:30 again at 12:00 again at 3:30 again at 5:00 etc

I've noticed i've coughed up some black stuff but it's no big deal.