Need some help with anxiety.

That's messed up, I'm sorry you had that experience. Getting laced products does make you skeptical for awhile. My best advice to you would be to grow your own buds, if possible. If that's not an option then you'll just have to stick to picking up from dealers that you really trust. Before you actually make a purchase, ask the dealer if they've smoked what they're about to give you and ask what the high is like. Buying "street weed" is always a risk but if you're careful and thorough, you can make sure that you always end up with quality bud. Be sure to smoke with friends you trust too, in an environment you feel safe in. Smoking in uncomfortable situations will increase your anxiety, in general, which you're obviously trying to avoid. I think your anxiety will go away with time. The psychological effects of a bad drug experience definitely have a tendency to linger! Good luck. 

 

Bad shit happens find a good friend and ask who he buys from, and if you want to be extra chill with your dealer smoke him out after you buy.

 

Dude more often than not laced bud means somebody is putting a drug that by itself is more expensive than weed in the weed and then selling it for weed prices. A.K.A a loss of profit. As far as anxiety I would say focus on your breathing. My heart tends to race when I smoke and even though I tell myself that everything is chill, it still isn't. That is until I focus on my breathing. Like actually try to slow your heart rate down by inhaling deeply through your mouth and exhaling through your nose. I've been doing it lately and I've finally be able to enjoy my highs like I used to for the first time in over a year.

 

I had a similar experience lol.

I had my house to myself, bought a bag off a friend and smoked an entire gram to myself in my room, (1st few months of starting to smoke) closed my eyes while laying in bed, and saw insane geometric patterns, mostly one shape in the middle which stayed a spinning pyramid for some time, surrounded by changing shapes.

I thought I was dying lol, and it lasted for maybe an hour till I fell asleep. Never bought bud off that kid or hung out with him again, but other friends suggested it was mixed with salvia. Me being a new smoker I couldn't tell.

but after that experience I questioned my highs and the weed I was buying for a while, but after weeding out untrustworthy dealers I got rid of my anxiety

 

I had a similar experience lol.

I had my house to myself, bought a bag off a friend and smoked an entire gram to myself in my room, (1st few months of starting to smoke) closed my eyes while laying in bed, and saw insane geometric patterns, mostly one shape in the middle which stayed a spinning pyramid for some time, surrounded by changing shapes.

I thought I was dying lol, and it lasted for maybe an hour till I fell asleep. Never bought bud off that kid or hung out with him again, but other friends suggested it was mixed with salvia. Me being a new smoker I couldn't tell.

but after that experience I questioned my highs and the weed I was buying for a while, but after weeding out untrustworthy dealers I got rid of my anxiety

 

I had a similar experience lol.

I had my house to myself, bought a bag off a friend and smoked an entire gram to myself in my room, (1st few months of starting to smoke) closed my eyes while laying in bed, and saw insane geometric patterns, mostly one shape in the middle which stayed a spinning pyramid for some time, surrounded by changing shapes.

I thought I was dying lol, and it lasted for maybe an hour till I fell asleep. Never bought bud off that kid or hung out with him again, but other friends suggested it was mixed with salvia. Me being a new smoker I couldn't tell.

but after that experience I questioned my highs and the weed I was buying for a while, but after weeding out untrustworthy dealers I got rid of my anxiety

 

i really only think people lace weed with salvia now adays.... ive  never experienced that myself but realistically who would be that stupid to lose money? no one does that... 
 
anxiety can do crazy things my friend.... you just gotta relax.. im a huge stressball myself
 
goodluck happy smokin 

 

Everyone goes through it at some point in their smokey life...you just gotta chill, you know weed can't hurt you, just tell yourself to enjoy it and think about funny shit...I have a ritual of toking up and watching Family Guy, its the shizzz

 

Google is my best friend. It has given me lots of information on anxiety. I have overcome my own anxiety. You can too.

Research anxiety my friend. 

 

 
This ^. I like to roll little spliffs and I have Workaholics on DVR so I find it fun as hell to smoke 1 spliff per episode. 2-3 episodes in and I'm geekin. Plus they light up on that show a decent bit so I pretend like I'm blazin with them a haha

 

I feel you man, a lot of the time after being very freaked out while high you will associate that feeling with getting high. And since the mindset of being high has so much to do with how you feel, if you get high thinking "oh shit what if blank happens" then you will psyche your self into thinking that it WILL actually happen. And that causes stress, and stress while high is no bueno. 
 
I dealt with this due to several run ins with some fascist ass pigs and a period of time not being able to get high. Coming back in was very rough but after just changing my mindset about smoking (also setting and smoking buds) I was able to get back into the groove of the herb that I love so dearly. It takes time and is something you have to work at. But when you do I feel as though the high you get after you overcome that anxiety is better then the high that one was attaining before running in to trouble
 
best of luck 
 
By the way, I would bet money your grass wasn't laced brother. Like my mans said it is more expensive in lacing weed than just selling you that shit normal. You just got really high and weren't expecting it. It happens.

 

Are you absolutely certain it was weed?
 
About a year ago would indicate the final segment of potpourri/incense...  It's all illegal now, but back then it caused the reaction you described.
You know the JWH-XXX up to 425, CP XX,XXX, WIN XXXXX-X, and HU-XXX. You wouldn't know but those were the chemicals powering the "Not for human consumption" products.
 
Anyway those drugs may be considered pseudo weed, they are in fact amphetamines. They are highly addictive and lead to ridiculously anxious behavior.
Raw JWH got me sent to the hospital. Luckily it wasn't illegal so no cops were involved, but $1000 bill changed my mind.
 
Your shady dude may have just sprayed some weed smell and told you it was bud.
I once had a guy try to sell me some fake stuff, but it was obvious what it wasn't... It looked like a pile of sticks with marshmallow leaves.

 

Then the only advice i have is this: weed in some respects enhances your current mood not exactly the norm but it does happen. So before you smoke maintain a safe place to do it, don't let paranoia sink in.
Have something ready to do, watch, listen too. Anything you'll enjoy.
If that don't work. Then before you smoke force certain calming brain chemicals out...

Find a bathroom and spank the monkey...

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ya pretty normal, you gotta smoke through it